Mania Finally Ended
Hey Guys, So yea, maniath finally ended and like always, it left me feeling down. My mom used to tell me not to claim depression but sometimes you have to call it what it is. I know in the black community we don't like to talk about mental health and that's where the problem lies. Depression is a part of the manic cycle. Symptoms of depression include, anxiety, loss of interest or pleasure in activities, mood swings, sadness, changes in sleep and eating habits; sleeping or e